Lori Bregman is a renowned doula, life coach, healer and author of, The Mindful Mom to Be. With over 15 years of experience, Lori works with moms to be and new moms on all aspects of their personal transformation from fertility through pregnancy and into new motherhood. She is unique in her innate ability to blend spiritual coaching, healing and intuition which are fully integrated into her Doula practice. The delivery is just one part of the journey of birthing not only a healthy baby but also a healthy mother. Lori cultivates a strong relationship with her clients by supporting them throughout the entire process – before, during and after the birth.
She is the founder of the Rooted for Life Program, a complete mind, body and spirit support system that helps women throughout fertility, pregnancy and birth as they transition into new motherhood.
Throughout her career, Lori has studied with and learned from some of the most renowned healers and spiritual teachers across the world. These teachers have shared with her their wisdom, from spirituality, intuition, body/mind awareness, herbs/vitamins, aromatherapy oils and the healing power of foods to doula work, bodywork, yoga, and numerous other forms of holistic healing.
Lori has always been especially drawn to working with moms to be and new mothers, and geared much of her learning toward pregnancy, childbirth, and parenting. She has built a thriving career based on her passion for fostering mindful and empowered mothers, healthy and happy babies as well as people at all stages of life.
Named “a motherhood miracle” in MindBodyGreen’s “100 Women to Watch in Wellness”, Lori has also been featured in other magazines such as US Weekly, Allure, Women’s Health and Cosmopolitan along with an array of wellness websites and motherhood blogs including Well and Good, Chalkboard, The Bump and Modern Mom.