“THE SAME MOVEMENTS THAT GET THE BABY IN GETS THE BABY OUT ”

You can help your labor move along by Stimulating and getting energy moving in your 2nd chakra ( your reproductive area ) by pelvic rocking, hip circles, hip thrusts, walking, dancing climbing hills and stairs, a good snuggle with some passionate kissing, nipple stimulation and having orgasms ( yay ..FUN !!! ) all helps releases oxytocin – The hormone that is released in labor and love.