Browsing CategoryChildren’s Health

PAMMY”S PALEO COOKIES

I am back east right now Visiting my bestie Pam. She is one of the best cooks I know and has been spoiling me rotten with her delicious  healthy cooking. She made a batch of these insanely delicious Paleo cookies and I went nuts over them ! I asked her  to teach me how to make and to share her recipe with you all.  What I love about these cookies are they are totally healthy, gluten free, low in sugar and are SUPER easy to make.   RECIPE  INGREDIENCE : 3/4 cup of coconut sugar – Big tree farms  for brand  1/2 cup coconut oil  1 egg 1/2 tablespoon of vanilla – Ronald Reginald’s mexixcan vanilla is the best  2 & 1/8 cup of Almond flour…

Finding your baby’s song

There is a tribe in Africa when a woman decides that she is ready to have a child, she goes off and sits under a tree, all by herself, waiting and listens until she can hear the song of the child she is wanting to manifest. After she hear the song and tunes into the vibration of it, she comes back to partner who she will raise and parent this baby with, and teaches it to him. And then, when they make love to conceive a child, they sing the song of the child, as a way to invite it into their lives .Eventually when the mother is pregnant, the mother teaches that child’s song to all the women of the village. When the child…

Lori Bregman – Au fudge – Launch party For My Mindful Mom And Dinner With The Doula Series

ATTENTION ALL YOU #LOSANGELES MOMS & MOMS TO BE❗️I am soooooooooo SUPER excited to be teaming up with Au fudge for a VERY special night to launch two awesome series I am proud to be teaching there – Mindful mom monthly series and Dinner with the doula series .On June 9th 2016 @ 7:30 pm I will be hosting a round table panel discussion with some of my favorite experts In the pregnancy, birthing and new mom field. This is a night you will not want to miss as the wisdom and insight that will be shared will be priceless. Joining me will be The fabulous OBGYN – Dr Paul crane, The magical & beyond wise midwife -Shelly Girard, The wonderful Edmond Sarraf – Peditrition,…

THIS BAR SAVES LIVES

This might just be one of my new favorite companies EVER @thisbar. I love them,what they stand for and are doing to help the starving children of the world. 💝🙏🏻💝!!!!!! Every year, severe acute malnutrition claims the lives of 2.6 million children. That’s one child every 12 seconds. For every bar you buy their #nonprofit partner makes a life saving packet off food and then sends the food to children in need .In the last decade, Plumpy’Nut® has become the most important weapon in the war on global hunger. It’s a nutrient-rich paste made from peanuts, milk powder, sugar, vegetable oils, and a mixture of vitamins and minerals. Plumpy’Nut® is revolutionary because it’s so simple. It doesn’t need to be mixed with water, cooked or…

Helping new daddy bond and connect with baby

As a new mother, there is an undeniable intuitive knowing and connection between a mother and her child. Your baby is totally dependent on you and is comforted just by your energy, scent, heartbeat, and voice. And as the mother, you are the most consistent and stable thing they have known for the past nine months. you produce food for your babies to thrive on, and breast feeding also deepens the connection and bonding experience between mother and child. They are helpless on their own without you. I often hear many woman fearfully complain that their husband/partner isn’t bonding or connecting with their new baby. I have spoken with a lot of men about this, ones that were actively involved from the start and ones…

CRYSTALS FOR FERTILITY, PREGNANCY, CHILDBIRTH , MOTHERHOOD AND BABES

I love crystals !! I have them all over my house, wear them all the time and bring them into the birth space with me. I first learned about crystals and their healing properties from my dear friend ,a crystal healer and one of the two Energy Muse jewelry creators,Heather Askinosie. I remember my first meeting with heather 15 years ago ! I sat down she poured me a glass of sun charged rose quarts water and did a crystal reading for me. She told me all about the crystals .. Next thing I knew I walked away with 10 new necklaces !! Heather knows crystals better then anyone I have EVER met, she has turned me on to so many different kinds of crystals…

MY SUPER DUPER HYDRATION DRINK MIX

Getting enough water in your system is vital not only for a healthy pregnancy but for everyone. Water flushes toxins , combats constipation, fatigue, and swelling. Drinking enough water also helps prevent bladder infections, hemorrhoids, preterm labor and preeclampsia. Here is a mixture I drink daily and have my clients drink throughout their pregnancy and labor as well. It’s also so good for children to drink especially during the hot months of the year. .. 1 BPA free large water bottle essential water add ULTIMA electrolyte sugar free plant based powder ( I love the grape). Healthy functioning of the nervous, cardiac, digestive and muscular systems all depend on a proper balance of electrolyte levels. Both normal body function, and athletic performance, are severely compromised…

The baby Shusher – A new mommy must have

About a year ago I was visiting my bestie Pammy who had just birthed twin girls. Both the babies were crying and we knew they were fed and full, checked their diaper, made sure they weren’t cold and I said, “ok, so now what do we do?” She whipped out this magical little machine called The Susher which was an instant game changer! Within seconds both babies were passed out cold in our arms. It’s now one of my very favorite baby shower gifts for all my soon to be mama friends. It’s originally adapted from The parenting solutions in the AMAZING book The happiest baby on the block by Dr Karp. If you are looking for the perfect gift for one of your pregnant…

Why growing up with dogs are so good for children

Being a HUGE dog lover myself … I just had to do a post on why growing up with a dog is so good for kids … 1.kids who grow up with dogs have less allergies, eczema, asthma and get sick less than those without. 2.Living with a family pet increases compassion,love kindness, empathy, humanitarianism and provides an TON of unconditional love. 3.They can help teach children about responsibility. 4.Spending time with a dog calms the nervous system – a dog lowers your stress level , blood pressure and heart rate. 5.Kids with dogs tend to be more active, get more exercise and spend time playing outdoors. 6. Dogs help children learn social skills, impulse control And helps build self esteem. www.loribregman.com

This holidays season – Raise awareness , consciousness and humanitarianism in your children

Those who bring sunshine into the lives of others cannot keep it from themselves. – James M Barrie Go Maggie and George !!!! Yesterday they just raised 78$ (and lot’s of awareness) to help foster baby elephants through the amazing non profit the David Sheldrick wildlife trust . I am soooooo proud of you kids !!!! “Giving frees us from the familiar territory of our own needs by opening our mind to the unexplained worlds occupied by the needs of others”. Barbara Bush I was so touched by George and Maggie that it inspired me to write a blog post about raising awareness and consciousness in our children. There are so many ways to help make a difference in the world by helping the earth…