Au Fudge Los Angeles
I have partnered with Au Fudge to teach my two new series, Mindful Mom and Dinner with a Doula.
Mindful Mom Series
Tuesdays 11am – 12:30pm BEGINS JUNE 21
In this monthly series, enjoy insights and bites with Lori, covering an array of hot topics such as fertility, pregnancy, childbirth and motherhood. Each month will cover a specific theme and include a possible guest expert with materials and referrals. Each class will include a talk, Q&A opportunity and gift bag.
Tickets: $385/series, $60/one class
Purchase tickets HERE!
Purchase by Monday, June 20 and receive a 10% discount! Coupon Code: MYFUDGE10
Click on the DATES below for more details about each class.
1. June 21st, FERTILITY: PREPPING YOUR MIND, BODY SPIRIT FOR PREGNANCY
2. July 19th, MINDFUL PREGNANCY
3. August 23rd, AN AMAZING BIRTH
4. September 20th, MANAGING THE POSTPARTUM SHIFT
5. October 18th, DADS TO BE
6. November 15th, NEW MOMMY MUST HAVES
7. December 20th, MODERN DAY GRANDMOTHER
Dinner with a Doula Series
Wednesdays 6:30pm – 8:30pm BEGINS JUNE 22
Join us for this 4-part series, every other Wednesday, over dinner for couple or single expecting parents complete with materials, referrals and guest experts. This program parallels the process Lori Bregman takes her clients through to prepare for birth and postpartum. AH-MAZE-ING gift bags for all who participate in the entire series.
Tickets: $215/series, $60/one dinner
Purchase tickets HERE!
Purchase by Tuesday, June 21 and receive a 10% discount! Coupon Code: MYFUDGE10
Click on the DATES below for more details about each dinner.
1. June 22nd, BIRTH TALK & PREP AND TIPS TO HAVE AN AMAZING EXPERIENCE
2. July 6th, CREATING A PERSONAL AUTHENTIC BIRTH PLAN
3. July 20th, COMFORT MEASURES, LABOR POSITIONS AND TIPS & TRICKS
4. August 3rd, THRIVING DURING THE POSTPARTUM TRANSITION
How to Rock Your Authentic Birth
This insightful three part event will include tips & tricks to have a magical birth experience, comfort measures for labor, birth education, creating a birth plan, thriving though postpartum, vision boarding & setting birth intentions, infant care tips and top guest experts in the fields of pregnancy, birth and new motherhood to answer questions and to share their wisdom.
Birds of a Feather Retreats
In collaboration with Birds of a Feather, these day retreats bring to life the concepts of Lori’s book “The Mindful Mom-To-Be:A Modern Doula’s Guide to Building a Healthy Foundation from Pregnancy Through Birth” (Rodale) and are designed for women experiencing the beautiful & epic transition into motherhood. Along with a hand selected group of experts, Lori will lead this three part series that offer one-day retreats focused on all aspects of motherhood.
Set in beautiful and intimate private locations in Los Angeles, guests will experience a momfully curated day while building community with other women on their special journey. Healthy, organic food will be provided.
The Mindful Mom: Fertility Retreat
A day of inspiration, guidance and support for women focused on conceiving with movement, breath work, nutrition and insightful speakers. Lori will lead women through a special fertility yoga flow, breathwork, meditation and visualization for prepping mind, body and spirit for pregnancy. Energy and crystal healing fertility grids will be set with intention setting rituals.
The Mindful Mom: Pre-Natal Retreat
This daytime experience will deepen the bond between Mom and her growing baby through prenatal yoga, meditation, breath work and nutrition. Lori will guide mamas to be on an amazing birth, birth plans, postpartum prep, labor comfort measures and more.
Click HERE for more info!