Back when I was writing my book “the mindful mom to be” and working on the holistic remedies for Anemia, I asked my go to superstar holistic nutritionist friend Elissa Goodman if she could whip up one of her magical juice recipes for the book.
Here is Elissa’s FABULOUS Iron juice ❤️ Great for #pregnancy, post birth or anytime . . . . . .
2 Beets cut into chunks
6-8 Kale leaves
Large handful of spinach
2 oranges peeled, sectioned and seeded .
Place in a juicer or blender and drink immediately.
You can also eat a handful of pumpkin seeds with juice for a great snack idea.