One of my clients was having terrible morning sickness and emailed me for some natural remedies to help . This is the one she said saved her.Lemons have a calming effect and have been known to help relieve nausea .

Lemon cubes
1 quart of water
The juice of 2 -4 lemons depending on preferred tartness
and if you want sweetness add some stevia to taste
Pour into ice tray , freeze and suck on the cubes or crush them and eat .

* you can blend in a little kale to sneak in some greens into your diet or blend some fresh ginger to help fight nausea.

www.rootedforlife.com