The other day when teaching fertility healing yoga, my client let go and purged so bravely  tons of emotional and energetic stuff she was holding onto…… Afterwards I made her a pitcher of love water to fill her up with some good nurturing love vibes. I first drank this magic water years ago at my dear friend Heather Askinosie (founder of Energy Muse Jewelry) house. she taught me how to make it and all about what it does. You need chunks of rose quartz crystals, filtered water , a glass pitcher , the sun and moonshine . Rose quartz is the stone of the heart. It Carries the vibration of unconditional love, compassion, feminine energy, peace, tenderness, nourishment, healing and speaks directly to the heart chakra. First hold the stones in your hands and set your intention – Example to have more self love and self compassion.. Next place the stones in a glass pitcher, fill up with filtered drinking water and cover. Place out in the sun for 2-4 hours or u can leave it out all day in the sunshine and throughout the night in the moonlight (the full moon for a little extra blast of love). I thought this photo I took was super cool as the crystals came together to form a heart that looks like it’s lit up with light. Oh and by the way ladies great to drink during pregnancy to have your baby simmer in this good energy as well as after for post Partum healing or for anyone who needs some extra love and tender care.