I have a few births this month and had some time to kill today so I made a big batch of post birth healing Sitz bath for my girls .
This is amazing to help comfort and speed up the healing from birth.
1/4 cup Lavender flowers
1/4 cup calendula leaves
1/4 cup comfrey leaves
10 drops liquid Vitaman E oil
1/2 cup witch hazel
1&1/2 cups Epsome salts mixed with 1&1/2 cups Himalayan sea salt
HOW TO MAKE :
In a mason jar mix together the herbs and salts
Add 1/2 cup of this mix to 1/2 cup of witch hazel and 10 drops of vitiamn E oil to warm bath water. Stir the water and soak in tub. Soak up to two times a day for 20 min total.