I have a few births this month and had some time to kill today so I made a big batch of post birth healing Sitz bath for my girls .

This is amazing to help comfort and speed up the healing from birth. 

RECIPE:

1/4 cup Lavender flowers 

1/4 cup calendula leaves

1/4 cup comfrey leaves 

10 drops liquid Vitaman E oil 

1/2 cup witch hazel

1&1/2 cups Epsome salts mixed with 1&1/2 cups Himalayan sea salt

HOW TO MAKE :

In a mason jar mix together the herbs and salts 

Add 1/2 cup of this mix to 1/2 cup of witch hazel and 10 drops of vitiamn E oil to warm bath water. Stir the water and soak in tub. Soak up to two times a day for 20 min total. 

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