As many of you know I am always on the look out for amazing health and wellness products. Well I just happened to stumble on the most amazing products EVER !!! Mary Ruth organics are the BOMB !!!!! These are some of the highest quality products I have ever tried . Something I love is that her AM multi vitamin, nighttime multi mineral and probiotic are all liquid based which makes for quicker and easier absorption. I can actually feel it right away in my body after drinking it.

All of her products  are all Vegan and made with love and  from highest quality ingredients.

Here is a description of the products I am crazy about of hers: 

The organic liquid morning multivitamin formulation by MaryRuth serves as a complete multivitamin for men, women, and children for the body’s daytime needs. This is one of the best liquid multivitamins because it includes all essential daily vitamins, minerals, antioxidants, trace minerals, amino acids, and 100 percent of the daily needed dosage of Vitamin D3.
Never Any Sugar Or Fructose Added
No Nightshades
100% Vegan vitamin
100% Gluten Free vitamin
100% Nut & Soy Free vitamin
Our Xantham Gum is a non-GMO, gluten-free, natural fiber
Paleo Friendly
Bariatric Friendly
Celiac Friendly
Always Made w/ Love In Small Batches!
1 oz per day allows for a 32 Day Supply (However, sometimes customers measure 1 oz unevenly so supply can be between 28-34 days on average.)

The organic liquid nighttime multi-mineral formulation by MaryRuth serves as a complete multi-mineral & supplement for men, women, and children for the body’s nighttime needs. There is never any sugar or fructose added in our organic liquid vitamins and minerals. There are no nightshades. This nighttime supplement includes all essential daily vitamins, minerals, antioxidants, trace minerals, amino acids, & 100 percent of the daily needed dosage of the best Vitamin D3.
Never Any Sugar Or Fructose Added
No Nightshades
100% Vegan
100% Gluten Free
100% Nut & Soy Free
Our Xantham Gum is a non-GMO, gluten-free, natural fiber
Paleo Friendly
Bariatric Friendly
Celiac Friendly
Always Made w/ Love In Small Batches!
32 OZ (28-32 Day Supply)

Liquid probiotics are also vegan, RAW, paleo, non-GMO, and highly potent live strains. This product is one of the first ever! It is always made in small batches with love in Sunny California!

100% Organic * 100% Vegan * 100% Raw * 100% Paleo * 100% Gluten Free * 100% Plant Based * non-GMO * 100 Corn Free * 100% Soy Free *100% Nut Free

Our probiotics are made from water and a proprietary blend of three organic grasses and is completely clear and tasteless, allowing it to be mixed with any smoothie, green juice, and especially our MaryRuth Organics Liquid Vitamins.

Millions and Millions of Live & Active Potent Strains of Soil Based Probiotics

Benefits of taking probiotics: Assists in Controlling Digestive Problems * Increase Energy Levels * Enhances Weight Loss & Weight Maintenance Programs * Suppress Bad Bacteria * Fight yeast and fungal infections * Improve Immune Function * Reduce Cholesterol in the Blood * Help With Liver Function

1-2 Monthly Supply Per Bottle (4 OZ)

The best tasting vegan Vitamin D3 Gummies are finally here! They are delicious! This D3 supplement tastes just like gummies and all three flavors come in one bottle: Lemon, Orange, & Strawberry. These vitamins for vegans are also paleo friendly, non-GMO, all natural and are made with organic ingredients.
Did you know that 99% of Vitamin D3 comes from Lanolin (Sheep’s wool)? MaryRuth Organics’ vegan Vitamin D3 comes from Organic Wild Lichen. Our plant-sourced vegan Vitamin D3 is Vegan Society & Vegetarian Society registered.
We use Vitashine – The only vegan Vitamin D3 registered with the Vegan Society. Vitashine contains exclusive 100 percent vegan & vegetarian suitable Vitamin D3 (Cholecalciferol). They worked with independent expert laboratories including Stirling University (world renowned experts in lipid analysis) to validate the research. Vitashine is registered with the Vegetarian Society and the Vegan Society. Great!
MaryRuth Organics liquid vitamins already have vitamin D3, but a lot of clients who consult their doctors need additional IUs of Vitamin D3 at different times during the year, so we wanted to create an easy way for people to take higher doses! Our gummies are made with coconut oil.

Organic Pumpkin Protein powder is a dairy-free, soy free, and completely vegan alternative source of supplemental protein to support active muscles. While it is made from pumpkin, our vegan chocolate protein powder tastes just like chocolate! This organic, plant-based protein powder is derived directly from the nutrient-rich seeds of pumpkins. This non-GMO protein powder supports lean muscle mass by providing 18 protein-forming amino acids, nine of which are essential and must be obtained from the diet.

She also has awesome vegan skin care products that you must check out as well !

I asked Mary Ruth for a recipe I could make with her protein powder instead of just adding it to a smoothie … she sent me this recipe  For Creamy Chewy Chocolate Protein Powder Muffins … UMMMMMM yes please !!!!!!

 

 Mary Ruth’s Creamy chewy chocolate protein Muffins:  

Prep Time: 15minutes
Cook Time: About 17 minutes for Mini Muffins and 20 minutes for Regular Size Muffins
Ready in: 35 minutes

INGREDIENTS :

1/3 cup of MaryRuth Organics Chocolate Protein Powder https://www.amazon.com/ORGANIC-PROTEIN-Plant-Based-Chocolate-MARYRUTH/dp/B019M7GISY
(Note: you can also use ANY kind of chocolate protein powder you like, it doesn’t have to be mine)

2 tablespoons of melted and slightly cooled coconut oil.

1/4 cup smooth almond butter (My favorite almond butter is Barney Butter smooth with no added salt or sugar from Amazon.( Note: you may use cashew butter or peanut butter instead, but I highly recommend the almond butter.)

1/2 cup coconut sugar (My favorite is nutiva coconut sugar from amazon. Note: you may use maple syrup or Nunaturals NuStevia Simple Syrup baking stevia but I recommend the coconut sugar.)

1 TABLESPOON vanilla extract

2 cage free/ free range eggs.

1 cup canned coconut milk (my favorite is the brand Natural Value Coconut Milk from Amazon)

1/2 cup coconut flour.

2 teaspoons baking powder.

1/3 cup chocolate chips (My favorite is Enjoy Life Dark Chocolate Morsels).

METHOD For Creamy Chewy Chocolate Protein Powder Muffins:

1. Preheat oven to 350 degrees F. Line a 12 regular size cup muffin pan or 24 mini cup muffin pan with cupcake liners.

2. Add almond butter, coconut oil, coconut sugar and vanilla extract to a bowl and with a hand
mixer mix, on medium speed, until well combined. Slowly add in eggs, one at a time; beat againfor one minute until batter is smooth.

Pour in coconut milk and mix on low speed until combined.

3. In a small bowl whisk together coconut flour, baking powder, and MaryRuth Organics Chocolate Protein Powder. Slowly add dry ingredients to wet ingredients and mix on low speed until batter is smooth. Fold in chocolate chips with a spoon. Use a large spoon or cookie scoop to disperse batter evenly into cupcake liners.

4. Bake for 17 minutes for mini muffins and 20 minutes for regular size muffins and test with a toothpick until the toothpick comes out clean.

Cool for 5 min then transfer to your wire rack.

5. Frosting is OPTIONAL on these! (See below recipe)

6. Store at room temperature for 3 days, in the Refrigerator for 5 days, or in the freezer for 1 month and re-heat in a toaster oven when hungry! Note: if you add frosting to the muffin then store in refrigerator for up to 3 days.
Feel free to edit or shorten this recipe any way you see fit
Prep Time: 15minutes
Cook Time: About 17minutes for Mini Muffins and 20minutes for Regular Size Muffins
Ready in: 35 minutes

INGREDIENTS For Creamy Chewy Chocolate Protein Powder Muffins:

1/3 cup of MaryRuth Organics Chocolate Protein Powder from Amazon
(Note: you can also use ANY kind of chocolate protein powder you like, it doesn’t have to be mine)

2 tablespoons of melted and slightly cooled coconut oil

1/4 cup smooth almond butter (My favorite almond butter is Barney Butter smooth with no added salt or sugar from Amazon. Note: you may use cashew butter or peanut butter instead, but I highly recommend the almond butter.)

1/2 cup coconut sugar (My favorite is nutiva coconut sugar from amazon. Note: you may use maple syrup or Nunaturals NuStevia Simple Syrup baking stevia but I recommend the coconut sugar.)

1TABLESPOON vanilla extract

2 cage free/ free range eggs

1 cup canned coconut milk (my favorite is the brand Natural Value Coconut Milk from Amazon)

1/2 cup coconut flour

2 teaspoons baking powder

1/3 cup chocolate chips (My favorite is Enjoy Life Dark Chocolate Morsels)

METHOD For Creamy Chewy Chocolate Protein Powder Muffins:

1. Preheat oven to 350 degrees F. Line a 12 regular size cup muffin pan or 24 mini cup muffin pan with cupcake liners.

2. Add almond butter, coconut oil, coconut sugar and vanilla extract to a bowl and with a hand
mixer mix, on medium speed, until well combined. Slowly add in eggs, one at a time; beat againfor one minute until batter is smooth.

Pour in coconut milk and mix on low speed until combined.

3. In a small bowl whisk together coconut flour, baking powder, and MaryRuth Organics Chocolate Protein Powder. Slowly add dry ingredients to wet ingredients and mix on low speed until batter is smooth. Fold in chocolate chips with a spoon. Use a large spoon or cookie scoop to disperse batter evenly into cupcake liners.

4. Bake for 17 minutes for mini muffins and 20 minutes for regular size muffins and test with a toothpick until the toothpick comes out clean.

Cool for 5 min then transfer to your wire rack.

5. Store at room temperature for 3 days, in the Refrigerator for 5 days, or in the freezer for 1 month and re-heat in a toaster oven when hungry! Note: if you add frosting to the muffin then store in refrigerator for up to 3 days.

For more on Mary Ruth products check out her website: https://www.maryruthorganics.com

Also all of her products can be purchased on Amazon.com https://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Dgrocery&field-keywords=mary+Ruth%27s+organics+

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