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Meet Lori Bregman Doula, Author, Women’s Wellness & Empowerment Coach. https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/932434c7-b29b-49e3-8759-98ab055975c8/IMG_5434.JPEG Meet Lori https://www.loribregman.com/contact-1 daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/93d9d9c3-a6cd-491b-852e-2978515865c7/91996.jpg Connect https://www.loribregman.com/online-programs daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1617998562637-SFLSK0SIV2HNGWNX4VRE/unsplash-image-MshUpuE1SK0.jpg mindful mom - Do you desire Support, Wisdom And Connection During This Time In Your Life? After working with thousands of moms and moms-to-be over the past 20 years, Lori understands how magical pregnancy is as well as how anxious and overwhelming it can be too. The Mindful Mom-To-Be Group Coaching Program is structured to support, guide, and better prepare your body, mind, and spirit for your transformation into motherhood and beyond. With Lori's leadership; this group will support you not only to birth a healthy baby but will also help you set the foundation to birth a happy & healthy mother. Lori supports her clients on an energetic, spiritual, mental, emotional, and physical level, offering insight and compassion along the journey Each Mindful Mom-To-Be coaching session has specific, timely topics for each stage of pregnancy that will help build a healthy foundation for you and your child. https://www.loribregman.com/doula-packages daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1617077896453-UWPRAF12125J4T1X3RRG/lori-photo5.jpg Doula Packages - Birth Preparation https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1617976768858-ULLYM35T4XZ0HDLO7UM6/lori-photo10.jpg Doula Packages - The Birth https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1617078095682-RIT1JR20706U4Q8O7LL2/andrae-ricketts-Q9_zv0LN4jU-unsplash.jpg Doula Packages - Postpartum https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1617976816357-A3HA0PXB1JEUQADT3138/lori+computer.jpg Doula Packages https://www.loribregman.com/membership-1 daily 0.75 2021-04-30 https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1618019451768-S92BXKDD5SSLG2X9WIB2/lori4.jpg membership (Copy) https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1619130289450-M3FSZNKKU0ANAUFZT79J/xo+lori_dark.png membership (Copy) https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1617988202899-SFXPYENUQGDVP50PITQL/unsplash-image-wqcQ6ODwPxU.jpg membership (Copy) https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1615149078696-3VEPA6HVKT7Z9AQSDV7Y/poster.jpg membership (Copy) A Monthly Theme that supports you throughout your transition into motherhood and beyond. For example, the Importance of Self-Care, Developing your Intuition, Healthy Mom, Mindfulness, and more. Each theme will be broken down further into stage-specific classes for fertility, pregnancy, birth, and motherhood. https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1618018186756-YWR2AZWAUI5D0NZIUQ1S/KSDOjzpY.jpg membership (Copy) https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1615149078696-3VEPA6HVKT7Z9AQSDV7Y/poster.jpg membership (Copy) - “Dab of Doula” short, how-to videos full of holistic remedies, birth tips, and tricks, healing postpartum, mediation, visualizations, recipes, and more! https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1619807452165-IL9UCQEDOCUWUGDZ8WF4/unsplash-image-4gcqRf3-f2I.jpg membership (Copy) https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1615149078696-3VEPA6HVKT7Z9AQSDV7Y/poster.jpg membership (Copy) - Transformational Yoga moves the monthly theme throughout the body. This class blends yin and restorative yoga, chakra movements, breathwork, journal work, and prompts that take you deep within to that place of truth and knowing within. https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1618022969818-TWG26LQT1KLCOH6542QT/firstdraft-2462.jpg membership (Copy) https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1615149571307-MZ199DPEA4O3E59UDESZ/poster.jpg membership (Copy) MIND/BODY/SPIRIT- One of Lori’s favorite things to do is to share resources and introduce her tribe of wellness experts! Each month, a new expert will be featured and will teach 4-8 classes to you all. These experts will be guiding you through classes covering pre and postnatal Yoga, Pilates, meditation, fitness, and more! https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1617988180969-ZAB9MQQLFH0C8EI4P9NH/iStock-1151995067.jpg membership (Copy) https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1615149078696-3VEPA6HVKT7Z9AQSDV7Y/poster.jpg membership (Copy) Live Q&A - Lori is connected to a wide tribe of experts from health, parenting, birth, fertility, spiritual, health, mind, body, and spirit. During our live conversations, experts will answer the most common and pressing questions and then open to a live Q&A giving members an opportunity to ask questions and receive support and guidance. https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1617988158005-YPRYZX5A95IEFMOEQUGO/IMG_9031%25252B2.jpg membership (Copy) https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1615149078696-3VEPA6HVKT7Z9AQSDV7Y/poster.jpg membership (Copy) - Live Processing Call - Once a month, Lori with go live to process the monthly theme and answer any questions you might have as well as check in on whatever else is going in your life that you feel you need some support. This is a great opportunity to connect live with other members for support and community. https://www.loribregman.com/one-on-one-coaching daily 0.75 2025-06-17 https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1620096464913-HVCJPH9S98PFG41BO2O8/doulahospital.jpg https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1617079356643-01PZIK9QQBN1IT7XAIT6/poster.jpg https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1620096028710-QO0SCFIS5DX9DVHZANAL/unsplash-image-w640DEXkAP8.jpg https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1617079356643-01PZIK9QQBN1IT7XAIT6/poster.jpg https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1682402338896-7PHD0O2TPGGFZNLPVU24/unsplash-image-_UeY8aTI6d0.jpg https://images.squarespace-cdn.com/content/v1/60419ff74bcf5d48d6e0fed0/1617079356643-01PZIK9QQBN1IT7XAIT6/poster.jpg https://www.loribregman.com/10-week-mindfulmom-plan daily 0.75 2023-06-07 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