Lori in Your Pocket
For anyone wanting Lori’s virtual doula support throughout pregnancy and birth without the full deep-dive of her Transformational Journey into Motherhood program. Think of this as a more streamlined (yet still comprehensive) version for the parents who want continuous guidance, education, and support, but don’t feel called to do the whole journey.
Three 75-minute virtual birth prep sessions via Zoom
These sessions lay a grounded, empowering foundation. We’ll explore:
The importance of birth and how your story shapes your experience
Assembling the right support team
Stages of labor, contractions, and water breaking
What your body and baby are doing throughout the journey
Setting birth intentions and navigating birth options
Hormones of labor
Real birth vs. the movies/social media
And so much more
What’s Included
Authentic Birth Planning
Create a birth plan that actually reflects you. Learn how to advocate for yourself, ask the right questions, and make informed choices.
Comfort Measures + Practical Tools
Breathwork, mindset, movement, labor positions, tricks, partner support, doula hacks, and tools for pregnancy and birth.
Continuous Access to Lori
Text/call support during pregnancy and throughout your birth so you never have to navigate anything alone.
Plus
Lori’s 10-week Mindful Mom-To-Be group coaching program
Free membership to her Mama Portal
Contact for Pricing
