MINDFUL MOM PORTAL
A Journey into Motherhood & Beyond
A community of mindful moms and moms-to-be with Lori Bregman and her tribe of experts
Starting at $49.99/mo
Welcome to the Mindful Mom Portal!
This is a virtual online community of women who are trying to conceive, pregnant, new, and seasoned moms. Along your journey into motherhood and beyond, I will be supporting and guiding you alongside my tribe of AMAZING experts. I created this platform to help educate, empower, raise awareness, and provide an overall sense of wellbeing. No matter where you are in your journey into motherhood, you will gather priceless information as well as a strong community of like-minded women that will help support you to thrive and blossom!
For those who are new here let me introduce myself.
Hi!!!! My name is Lori Bregman. I am a doula, life, health, and women’s empowerment coach. I am also the author of “Mamaste,” “The Mindful Mom To Be,” and “The Doula Deck”. I co-founded a superfood smoothie line called Seedlyfe that helps women thrive through all stages of womanhood. I have over 20 years of experience supporting moms-to-be and new moms on all aspects of their personal transformation from fertility through pregnancy and into new motherhood. I use multifaceted modalities of doula work, spiritual life coaching, and healing such as; yoga, meditation, spiritual coaching, holistic remedies, intuition, nutrition, bodywork, and more! I’ve been especially drawn to working with moms-to-be and new mothers to help create a solid foundation for both mama and baby to grow from. I am so grateful to have built a thriving career based on my passion for fostering mindful and empowered mothers, healthy and happy babies!
How It Works
Each month, we’ve got you covered, no matter what stage you are in!
Members will also have access to all of Lori’s online programs at a discounted rate.
A Monthly Theme that supports you throughout your transition into motherhood and beyond. For example, the Importance of Self-Care, Developing your Intuition, Healthy Mom, Mindfulness, and more. Each theme will be broken down further into stage-specific classes for fertility, pregnancy, birth, and motherhood.
“Dab of Doula” short, how-to videos full of holistic remedies, birth tips, and tricks, healing postpartum, mediation, visualizations, recipes, and more!
Transformational Yoga moves the monthly theme throughout the body. This class blends yin and restorative yoga, chakra movements, breathwork, journal work, and prompts that take you deep within to that place of truth and knowing within.
MIND/BODY/SPIRIT- One of Lori’s favorite things to do is to share resources and introduce her tribe of wellness experts! Each month, a new expert will be featured and will teach 4-8 classes to you all. These experts will be guiding you through classes covering pre and postnatal Yoga, Pilates, meditation, fitness, and more!
Live Q&A - Lori is connected to a wide tribe of experts from health, parenting, birth, fertility, spiritual, health, mind, body, and spirit. During our live conversations, experts will answer the most common and pressing questions and then open to a live Q&A giving members an opportunity to ask questions and receive support and guidance.
Live Processing Call - Once a month, Lori with go live to process the monthly theme and answer any questions you might have as well as check in on whatever else is going in your life that you feel you need some support. This is a great opportunity to connect live with other members for support and community.
